If you’re looking to speed up hair growth naturally, matcha might just be your secret weapon. Matcha is rich in a compound called epigallocatechin gallate (EGCG), which is known to stimulate hair ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now ...

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

But why drink matcha? Read on to learn all about its many benefits. RELATED: 25 Ways to Boost Your Energy Without Coffee. While all green tea has antioxidants, Goelz says that matcha stands out ...

Research has shown that eating anthocyanin-rich foods can have benefits, such as: It's not necessarily a bad thing to add blue matcha to your tea, juice, or smoothie. A study published in 2019 ...

Unlike regular green tea, where the leaves are steeped and ... way to boost your daily protein intake while enjoying the benefits of matcha. Sourced from high-quality whey, this supplement ...

And might the green tea drink actually be healthier than ... There aren’t the same quality or quantity of studies to confirm the benefits of matcha yet – despite the drink being over 1,000 ...

Enhanced focus and mental clarity: The combination of matcha’s naturally occurring L-theanine and caffeine with adaptogenic ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

Image credit: Martí Sans/Stocksy. Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain ...

“ITO EN Group is striving to provide accurate information and disseminate research results on the health benefits of green tea and matcha [tea powder],” says Daisuke Honjo, president and ...

We connected with Jee Choe, a coffee and tea sommelier behind Oh, How Civilized, to get her expert opinion on which milk ...