There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss fads and gimmicks. But the Mayo Clinic Diet, first ...
DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it’s bad to eat carbs ... Be mindful about what you eat more so than when. 8. Certain ...