DEAR MAYO CLINIC: I’ve taken up running and signed up for a half-marathon to keep me motivated. I know training puts a lot of wear and tear on the body, and I've heard protein is essential.

Dietary fiber may be the key to this so-called superfood’s powers: It’s linked to a healthier weight and may help prevent diabetes, according to Mayo Clinic. Protein is key to human health.

The Mayo Clinic Healthy Weight Pyramid can help you learn to manage your calories and still feel full. The chart below shows ...

Protein is one of three essential macronutrients in food, and a key ingredient for building and repairing cells and tissues. Getting enough protein in your diet helps to support your immune system ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

In 1938, the Mayo Clinic faced its greatest challenge when Sister Joseph Dempsey, Dr. Charlie, and Dr. Will all died within a few months of each other. In spite of the passing all three leaders ...

But if you're looking to incorporate more protein into your diet, swapping out mayo for cottage cheese is the way to go. Protein accounts for almost 70% of the calories in low fat cottage cheese ...

ROCHESTER — Department-wide staffing changes, including layoffs in some cases, are happening at Mayo Clinic. Officials at Mayo Clinic describe the changes as a process to “grow and evolve its ...

High-resolution structures of nascent polypeptide chains in complex with the ribosome — the cell’s protein-synthesis machinery — reveal how the ribosome guides protein folding. Ribosomal ...

Mayo Clinic is sending letters to hundreds of patients in certain Medicare Advantage plans urging them to find different health insurance if they want to keep getting care at the famed medical ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Patriots head coach Jerod Mayo outlined in a news conference announcing that the decision boiled down to one factor: winning. "Drake gives us the best chance to win now and going forward," Mayo ...