Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health experts specifically to combat high blood pressure, this evidence-based ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. If you have high blood pressure, also called hypertension, you’ve probably been told to limit your sodium intake ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

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(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension ... than half of Americans who followed a specific eating plan in the past year, only 2% said they were on the DASH ...