As more people become health-conscious, there is a growing interest in finding eating patterns that promote weight loss, ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

That’s another good reason to check in with your doctor before starting any new diet. WebMD does not back claims made about intermittent fasting or any other eating plan. Simplicity.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...