Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

For example, on a Mediterranean halal diet, grilled chicken may be made with halal poultry, whereas paella would be made using halal meat and seafood. Many of the meals that the service offers can ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Here's what we often buy at Costco while following the Mediterranean diet. Olive oil, the ingredient we use the most, comes in large containers at Costco. From making eggs to baking chicken to ...