The 3rd Cretan Lifestyle Conference, held from October 29 to November 2 at the Amirandes Resort near Heraklion, Crete, ...

The Mediterranean food pyramid offers a great way to understand how to think about your food instead of giving you rigid ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

It can be saved for lunch.’ For dessert, she recommends reaching for a whole fresh fruit. The Mediterranean diet places less importance on strict portion sizes than the USDA food pyramid, which was ...