These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

One food item popular with A-list celebrities could help improve your skin and weight ... One standout ingredient in that ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

But, the 55-year-old actually had to debunk the recipe during an interview as nothing like her ... The superfood is a staple ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Olive oil and healthy fats are excellent for our health and the Mediterranean diet is rich in them (Travelbook/Dreamstime) As the fall settles in, shifting to a diet ...

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

Study finds regular nut consumption in older adults leads to better brain health, substantially reducing the risk of dementia ...

A landmark study featured in the Alzheimer’s and Dementia journal in 2020 identified what it deems the "single most important ...

Migraines can be a painful and debilitating condition to live with, but there are certain foods and drinks that can help to ...

Diabetes has been on the rise worldwide for years and it isn’t expected to slow down. As of 2021, over half a billion people worldwide are living with type 2 diabetes—that’s 10.5% of the current ...