These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Read on to learn about the Mediterranean diet's health benefits, how to follow the diet, and healthy Mediterranean recipes you can make at home. The Mediterranean diet is plant-focused and rich in ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

You may well have come across the Mediterranean diet as a model of a ... enjoy your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing can be one way to wind ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

She shared the recipes she made for her family and friends based on those traditions, adapted to the realities of her modern life as a busy suburban mom. Since then, the Mediterranean Dish’s ...

Instead, she’s set to release a new one – Med – a joyful celebration of the Mediterranean packed with more than 120 recipes as evocative as they are delicious. From Egypt to the French ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...

Golden Falafel’s house mushrooms and falafel plate. Photo by Ethan Pan The recipes at this strip-mall Mediterranean restaurant come from owners Zakaria and Halima Chamseddine’s Moroccan families, only ...