Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, healthy fats, and lean proteins will help you live a full life. Plus, those ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (such as ...

But should men take a multivitamin ... Vitamin B12, folate (another B vitamin, supplemented in the form of folic acid), vitamin D, calcium, iron, magnesium and zinc are common inclusions in ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (including ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 adult ...

Referred to as folic acid or folate, this essential B vitamin stimulates cell development, facilitates DNA synthesis, and assists in producing red blood cells. It is notably important for pregnant ...

The new, vegan-friendly Multivitamin Gummies from Nutravita contain 14 active vitamins and minerals, including zinc, biotin, folic acid and niacin Credit: Supplied THE new, vegan-friendly ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate added to some foods to fortify them, such as bread and cereal. It plays an ...