A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

We’ve also noticed that it helps reduce bloating, which is a common problem for women going through menopause. One thing we really appreciate about this supplement is that it does not use any ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Intolerance and sensitivity to gluten and carbohydrates can become more problematic during menopause because digestion ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

And did I mention the menopausal bloating? Until my 40s, I was a size 10, but in the past couple of years I’ve crept up to a size 12, the extra weight all around my waist. Meno-bloating is a thing.

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...

Stomach bulges can have many causes, including bloating or food intolerances. Treatment may include dietary and lifestyle strategies, such as exercising, relieving stress, and improving sleep.

Yourbiology Gut + is one of the best probiotics for women going through the menopause. It is also highly beneficial for men and women suffering from excess gas and bloating. When the capsule casing ...