As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

Balancing hormones and managing weight during menopause can be a challenging phase for many women, as hormonal fluctuations ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears ...

Weight gain is a common occurrence during menopause — and often an unwelcome one. The extra pounds, which usually appear around the belly, can be especially hard to shed. But there’s good news ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day. Although ...