A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

We’ve also noticed that it helps reduce bloating, which is a common problem for women going through menopause. One thing we really appreciate about this supplement is that it does not use any ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...

Intolerance and sensitivity to gluten and carbohydrates can become more problematic during menopause because digestion ...

Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

The formula contains natural ingredients that support hormone balance, which is crucial during menopause. We have also experienced relief from cramps and bloating. While it may take some time to ...

Regular readers of this column will know that I was prescribed something by the menopause doctor I saw a few months ago. I was at my wits’ end, with stop-start periods, hot flashes, low moods, and ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...

Ovarian cancer is the eighth most common cancer in women and the eighteenth most common cancer overall, according to World ...