Psychology Today26 天
5 Micro-Meditations to Reduce Stress
To reduce your stress, start the day with a micro-meditation like the Choctaw blessing. Face each of the four directions and ...
Psychology Today21 天
5 Micro-Meditations to Reduce Stress
To reduce your stress, start the day with a micro-meditation like the Choctaw blessing. Face each of the four directions and up and down. Be grateful for what you see and what you have—for the ...
Neurology Advisor6 小时
Oral Microbiome Linked to Stress, Mental Health in Pregnant Women
HealthDay News — In pregnant women, the oral microbiome is associated with stress and mental health, according to a study published online Nov. 19 in BMJ Mental Health.