Psychology Today26d
5 Micro-Meditations to Reduce Stress
To reduce your stress, start the day with a micro-meditation like the Choctaw blessing. Face each of the four directions and ...
5 quick, simple ways to calm your mind—including 1 that 'puts a brake on the stress response,' doctor says
These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.
Neurology Advisor8h
Oral Microbiome Linked to Stress, Mental Health in Pregnant Women
HealthDay News — In pregnant women, the oral microbiome is associated with stress and mental health, according to a study published online Nov. 19 in BMJ Mental Health.
News Medical on MSN12d
Pregnancy stress and mental health affect the oral microbiome
The number and type of microbes present in the saliva of pregnant women differ according to whether they are experiencing life stress and symptoms of anxiety, depression and post-traumatic stress ...