The commission also said that while the sugar in a bowl of cereal can get washed down by milk, sugar in a breakfast bar can stick to the teeth. Experts compared the nutritional content of a bowl ...
Recently up for discussion was the correct ratio of milk to cereal, which was something no one seemed to have a strong opinion about. No one but me, that is, as I offered up the radical take that ...
Cereal bars such as the Special K one are designed to be a fast replacement for a bowl of cereal. On the plus side they do contain carbohydrate and protein, calcium from added skimmed milk and a ...