We break down what minerals do for the body and how to get them. Start the day smarter. Get all the news you need in your ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

The aim of this study was to analyze the bone mineral content (BMC) of the skeleton and the body composition in lean and fat masses in a population of young overweight subjects, before diet or ...

Balchem is a supplier of Albion Minerals ®; highly effective nutritional mineral forms that can be easily absorbed by the human body. These special organic molecules are known as mineral amino ...

Individuals are encouraged to eat magnesium-rich foods like boiled spinach, flaxseeds, pumpkin seeds, almonds, quinoa, brown ...

Drinking alkaline water can help you increase the amount of important minerals in the body and may help with certain health conditions. That said, there isn’t enough evidence to support all the ...