A recent study has delved into the food habits of meat eaters and vegetarians, to discover who consumes more ultra-processed ...
Processing isn’t inherently negative; the extent of processing and its impact on nutrient density are critical factors to ...
In the paper, Monteiro divided the foods we eat into three groups. Group 1 consisted of whole foods that are minimally ...
Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...
A small team of public health officials at Imperial College London, working with colleagues from the University of São Paulo, ...
Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.
In the paper, Monteiro divided the foods we eat into three groups. Group 1 consisted of whole foods that are minimally processed, and whose nutritional properties are not significantly altered from ...
Here’s a deep dive into eight foods that nourish and support pancreatic health, promoting optimal functioning.
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...