Monk fruit sweetener strays from the conventional course of sugar-like consistency and light beige color. While it may have a slight aftertaste, many find it more agreeable than other sweeteners ...

More than half a billion people across the world are living with uncontrolled diabetes – which people of all ages in every ...

Reducing sugar intake offers many health benefits. Natural sweeteners offer a healthy alternative without sacrificing the sweet taste. Sweeteners like fresh fruit, monk fruit extract, raw honey ...

Natural, zero-calorie alternatives to sugar include stevia and monk fruit. Discover 19 foods to eat when you have a sugar craving. One of the best ways to reduce added sugar intake is to limit ...

Innovative natural sweeteners like monk fruit, cinnamon, honey, dates, dark chocolate, and agave nectar offer healthy alternatives to sugar for coffee lovers. These options not only enhance flavor ...

Monk fruit is another plant-based alternative sugar. This one is extracted from monk fruit, also known as luo han guo, a small round fruit that's commonly found in Southeast Asia. Although monk ...

derived from the monk fruit, can also be a great zero-calorie sweetener option that provides a natural sweetness without affecting blood sugar levels. Portion control is the answer to combating ...

Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

Just because a drink is labelled ‘100% pure fruit with no added sugars’, does not mean that it is sugar free, or in fact that it’s much better than a fizzy drink. Natural fruit sugar in fruit sugar, ...

A 79-year-old former Buddhist monk has said coronavirus is a "grave warning from nature to mankind". Buddha Maitreya, who lives in North Clifton, Nottinghamshire, said: "We have to change the way ...

While biologist and Lifespan podcast host David Sinclair, Ph.D., is a big fan of matcha green tea, he still opts for a daily morning sugar-free ... Mane 1 tablespoon monk fruit sweetener 1 ...