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2 天
Mood swings, anxiety, and bloating: What you need to know about the invisible early ...
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
7 天
Best exercises during menopause: Prevent mood swings, manage weight and more with these 8 ...
Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...
10 小时
on MSN
How to deal with the real struggle of menopausal brain fog
A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...
12 天
on MSN
How to maintain mental well-being during menopause?
Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...
Onlymyhealth
3 天
Why Early Counselling Is Essential For Menopause-Related Mental Health Issues
Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...
5 小时
on MSN
Understanding menopause: Breaking the silence and addressing women's health concerns
Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...
The Body Optimist on MSN
2 天
Eating Disorders During Menopause: A Side Effect Nobody Talks About
Menopause marks a major hormonal change and does not go unnoticed on the body. It results in hot flashes, unpredictable mood ...
Psychology Today
12 天
Navigating Anxiety in Perimenopause and Menopause
Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...
First for Women on MSN
1 天
Reverse Hair Loss and Low Libido With 5 Testosterone-Boosting Foods
During perimenopause and menopause, hormones like testosterone can dip, leading to a cascade of symptoms ranging from low ...
4 天
on MSN
How this week's biggest full moon can affect menopausal women
To help understand how the supermoon might affect hormonal balance during menopause, HELLO! spoke to Mike Kocsis ...
来自MSN
2 天
These 32 foods to eat during menopause will nourish your body and mind
They are also rich in omega-3 and omega-6 fatty acids, which support heart health, reduce inflammation and may alleviate symptoms like joint pain and mood swings during menopause. Eggs are a brilliant ...
2 天
on MSN
Dismissed by doctors I made my own menopause supplement from my kitchen table
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...
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