Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...

At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

As a doctor, I joke that apples are my nemesis, but I actually have one every day." Pumpkin picking is high on the list of things to do for many families and households during fall — and the fruit can ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Forty percent of the food grown and produced in America is never eaten. And 25% of what we buy to eat gets thrown away.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Unlike the fair’s pickle fries, which are potato fries made with pickle juice and seasoning, apple fries are actually fried ...