People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.

It’s called the “mother.” Basically ... She’s been incorporating apple cider vinegar into her diet for 15-to-20 years. “I really started my process using apple cider vinegar when ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are caveats.

a professor of nutrition at Arizona State who studies vinegar. Read More: Why Your Diet Needs More Fermented Pickles The FDA requires all vinegars sold in the U.S. to contain at least 4% acetic acid, ...