Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.

The initial group are all impressive and inspirational coaches and includes GB Sevens Head Coach, Giselle Mather; England Rugby National Programmes Coach Developer, Tamara Taylor; Harlequins Men’s ...

The real-life stories of Greta Thunberg, Emma ‘X’ Gonzalez, Malala Yousafzai, and more are captured in the Girl Rebels ...

Twenty-two students in Lizzie Zondo’s women’s studies class wrote pages in their book, 'Amazing Waterloo Women.' ...

These uplifting, nonpartisan books about voting and how elections work are a fun, educational way to introduce kids to the political process this election season.

Whether you’re seeking a boost in motivation, a shift in perspective, or strategies for personal growth, these quotes offer timeless wisdom. Pick a book, dive in, and let the words inspire you t ...

It is so powerful to hear women’s stories of sobriety,' says licensed ... This time, I spent a lot of time reading books, listening to podcasts, and trying to educate myself about alcohol ...

The winner of the Inspirational Artist trophy at the Music Week Women In Music Awards 2024 has ... I have to take pilgrimages or be reading. Intake. Art books. Listening to people in a coffee ...

"It is immensely gratifying to see that my book has touched so many readers, especially aspiring entrepreneurs and women who are keen to learn how to listen to their inner voices, tap into their inner ...