Are you sleeping better since the clocks changed last week? According to science, you should be. And you may notice your ...

It’s that time of year again when Manitobans get an extra hour of sleep, as clocks will fall back one hour at 2 a.m. Sunday.

Daylight savings 2024 ends this weekend. When the time change will fall back, when DST ends and why clocks go back at 2 a.m.

In the latest Flashback newsletter: messing with the clock and the calendar, a really fast train someday and how to deal with too much stuff.

A more recent Psychology Today post by Kevin Bennett raises a recent bill approved by the U.S. Senate to make daylight saving ...

With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration ...

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time ...

Using two-factor authentication is a good security decision; now, Google is also making it a mandatory one. Here’s what you ...

Waking up to natural light signals to our brain that it's time to get up, and not having it can throw off our circadian ...

Before you go to bed tonight, don't forget to turn your clocks back one hour as Daylight Saving Time officially ends at 2 am.

These rhythms follow the rising and setting of the sun. Moving to year-round daylight time would throw these rhythms further ...

It was senior night at Hobbton High School Friday, as the Wildcats concluded conference and regular season play. Carolina 1A ...