By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

"MyFitnessPal helped me track my diet to support my recovery and continues ... to meet specific health and fitness goals. The app helps members hit their macro goals, monitor nutrition and ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

My health is something that I haven't always done a great job of protecting. That changes now thanks to an Apple Watch Series ...

The app can even notify you when you’re close to exceeding a spending limit you’ve set or using up your budget. The In My Pocket feature helps you manage cash flow by showing how much money ...

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If making a budget seems daunting, you're not alone. That's why many apps do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more.