What if I were to spend an entire week at this gym, only going back to my house to sleep? Here's what happened when I made Heimat my home-away-from-home. It's day one of my Heimat journey.

Island Gymnastics — a place for Islanders to learn the sport — brought back its annual in-house Harvest Fest Gymnastics Meet.

This is the hilarious moment Luigi, mascot of European Gymnastics, puts on an acrobatic show for the crowd at the 15th European TeamGym Championships in Baku, Azerbaijan on October 19. Unfortunately, ...

PORTLAND, Ore. ( KOIN) — The Pacific Northwest’s largest climbing gym is celebrating the opening of its newest expansion.

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Most smart home gyms come with a monthly membership.

Building your home fitness ... simply by positioning my feet, which is why I've been using this for so many years as my strength has ebbed and flowed. "TRX's Tactical Gym elevates basic bodyweight ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Compact home gym equipment is key when designing your own ... and cardio workouts while taking up zero surface area of my shoebox apartment. Walking pads are viral, and for good reason.

Here’s how it works. For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away ...