When the thyroid is removed, your body can face hormonal shifts, metabolic changes and possibly even significant weight gain.

Shauna Lineham, a SEN teaching assistant, and mother of 3 young children from Leeds, had that WOW moment when she achieved ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

From weight gain to sudden spike in blood sugar levels, here are the many negative impactsi of having sugary items for ...

While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

When it comes to weight loss and maintaining a healthy body, one of the most important concepts to understand is your body’s ...

Alternately, if you eat more calories than your body needs to accomplish those three functions, you may gain weight. This is called a calorie surplus. You may need a larger calorie surplus than ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

It'll all begin with Superman, the first project in the slate of projects titled Gods and Monsters. Actor David Corenswet ...

David Corenswet discussed his physical transformation for 'Superman' on the 'Manly Things (Sort Of)' podcast: 'I didn't fit ...