Woman who lived to 117 ate the same food everyday after simple diet change
Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...
Ex-NHS doctor says eating five foods every day could lower your cholesterol
Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...
'I was NHS doctor and found adding these five foods to diet lowers cholesterol'
Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the foods you should eat more of ...
Daily Record1d
Woman who lived to 117 had special breakfast drink and ate one common food every day
However, the NHS emphasises that a balanced diet is crucial for maintaining good health. Generally, this should include at ...
Doctor says adding these five foods to diet could lower your cholesterol
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...
Woman who lived to 117 ate two eggs a day and one special drink for breakfast
Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...
Experts say removing one food from diet could lower cholesterol and heart disease risk
Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...
The breakfast superfood that can slash 'bad' cholesterol levels if eaten daily
A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...
GP gives diet tip to 'boost immunity and avoid chest infections'
"Eating a well-balanced diet with the right vitamins and minerals can help to strengthen your immune system, which will, in ...
Daily Express4h
Scientists reveal the unhealthiest type of alcohol most likely to make you fat - not wine
But Dr Novak the differences in diet quality their findings showed may be linked to the environments in which these different ...
Huffington Post UK28d
NHS Warns Against Taking More Than This Much Magnesium As It Can Be 'Harmful'
“You should be able to get all the magnesium you need by eating a varied and balanced diet,” the NHS writes. Signs of very low magnesium levels include nausea, constipation, nighttime leg ...
Removing one food from diet could slash cholesterol and heart disease risk
Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...