An expert has given a surprising reason why people get white spots on their nails. Francisco Vizcaíno ... nor is it due to a vitamin deficiency, according to one expert. Dermatologist Dr ...

Here we share a list of abnormalities in nails that can showcase health issues. Some changes may require immediate medical ...

4. Maintain a balanced diet. Ensure that you’re eating a balanced diet to maintain proper vitamins and minerals as ...

Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss, skin problems and brittle nails. These deficiencies can ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails, and fatigue. It's crucial to address these by incorporating nutrient-rich ...