In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...
How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...
Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...
They also have the highest sorbitol levels among fruits, making them the best natural laxative. Sorbitol acts as a stool softener by drawing water into the gut, ensuring quick digestion and regular ...
One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...
Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...
If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...
Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.
Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...
From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...
In this video transcription, we explore various types of headaches and provide helpful tips for relieving them. From ...
Eating is related to the stomach, heart and brain. A slight disturbance can give you several diseases along with headaches.