We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

Want the best tea to help you relax and get a restful sleep? Here are CNET's picks for the best caffeine-free herbal teas. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

Find out how these warm, delicious cures can assist in reducing pains associated with menstruation and even improve the ...

Recently, former cricketer and politician Navjot Singh Sidhu shared how adopting herbal tea as a morning ritual contributed ...

Traditional treatments like kadhas and teas have long been valued in the field of holistic health because of their capacity ...