We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

Recently, former cricketer and politician Navjot Singh Sidhu shared how adopting herbal tea as a morning ritual contributed ...

Teas made from natural herbs have always been valued for treating different diseases and aches, including those often felt ...

The calming effects of these medicinal herbal teas are well-loved by many who seek a natural way to relax and drift off to ...

Want the best tea to help you relax and get a restful sleep? Here are CNET's picks for the best caffeine-free herbal teas. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

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Herbal tea, or leung cha in Cantonese, is a concoction of medicinal herbs based on traditional Chinese medicine formulas. In 2006, herbal tea was selected as part of Hong Kong’s intangible ...