So keeping your A1C down can reduce your risk. If your number is too high, there's a lot you can do to lower it. Eat a healthy diet that's high in fruits, veggies, and whole grains. Talk to a ...

Here's what you need to know about A1C levels and how to lower them. A1C represents the amount of glycosylated hemoglobin in your blood. This is the amount of glucose that becomes attached to ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure levels naturally. Follow the DASH diet (Dietary Approaches to Stop ...

The natural ... lower cholesterol levels, including garlic, turmeric, ginger, cinnamon, and cayenne pepper. These can be added to meals or taken in supplement form. What are some home remedies ...

Apart from herbs such as arjuna bark, olive leaf extract, and hawthorn, the following natural remedies also help lower high blood pressure. Surprisingly, hot cocoa has been found to prevent and ...

The good news is that there are many natural remedies for high blood pressure ... plenty of fresh fruit and vegetables, whole ...

If you don't believe in popping a pill every time you are down with mild fever or feeling a bit stick, then natural remedies can come to your rescue (but not always!). Right from getting soft ...

Try these 5 natural remedies to get rid of the skin problem. Research suggests that castor oil works as a stimulant laxative for reducing constipation when taken by mouth. But it is not safe for ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...