Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

This leaves them with reduced access to the most important natural source of vitamin D. But being deficient in the key ...

If your child is sick, natural remedies she suggests are hot water with lemon, hydration packs (watch ones with added sugar), ...

They also observed that pregnant women given extra vitamin D were more likely to have a spontaneous vaginal delivery, or 'natural' delivery. Professor Nicholas Harvey is Director of the University's ...

Vitamin D Alters Mouse Gut Bacteria to Give Better ... However, results from a ... Natural Molecule Found in Coffee and Human Body Increases NAD+ Levels, Improves Muscle Function During Aging ...

Making sunshine walks a regular part of your day can have a profound positive impact on your well-being. This easy and ...

Sunlight: The Natural Vitamin D Factory Our primary source of vitamin D is the sun. When our skin is exposed to sunlight, it synthesizes vitamin D, channeling the sun’s energy into a form our ...