Your support makes all the difference. In a world where most people sit down to work, travel and relax, daily step goals can be a simple and effective way to increase your activity levels.

10,000 steps a day. It's the magic number that's said to optimize health and longevity. But did you know the 10,000 step goal is rooted more in marketing than in science? It started in 1965 in ...

The research also suggests some intriguing next steps in addressing old neural stem cell passivity—or even stimulating ...

This study describes a new analysis strategy to compare active neurons during behavioral tasks across the brain. This is significant because analysing how different brain areas are active during ...

The truth is, the process is simple but not easy. If you’re eager to accelerate your transition to life after work, here are six key steps to retire early. Essentially, the higher the percentage ...

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that ...

For example, if a business prioritizes customer focus, IT must step up by improving digital channels and delivering personalized services. By aligning IT efforts with these guiding principles ...

These days it is hard to walk the streets without running into someone who is anxiously looking at their wrist to see if they are on target to reach the magic 10,000 steps. Is it really a goal ...

Ian Walker Ian is a video game journalist and blogger with over 15 years of experience. He’s worked previously as a staff writer at Kotaku and editor-in-chief of the (sadly, now-defunct ...

Actor Joseph Quinn’s first look from the upcoming MCU movie The Fantastic Four: First Steps is igniting a storm on the internet after his photos from the set were made public. In 2022 ...

Step-up in basis is a tax provision that adjusts the cost basis of an inherited asset to its fair market value on the date of the previous owner's death.This adjustment is important because the ...

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in the right direction. A move to a new ...