January blues? This 30-day yoga challenge is the perfect way to ease yourself into the new year. January can be a tough month to get through after the Christmas festivities have wrapped up and ...

One way is to participate in a 30-day yoga challenge, which is why Shape teamed up with Galvin to develop a month's worth of ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

It’s called the Bowler Defender Challenge and it’s excellent. It’s designed to give both novice and experienced competition drivers a thrill, as for the £99,500 this all-new Defender off ...

Many might think that yoga blocks are most useful for beginners to give them added reach on new poses, whereas more experienced yogis might have more flexibility and not need them as much.

Inside the Last-Ditch Hunt by Harris and Trump for Undecided Voters Both campaigns think many of these crucial Americans are younger, Black or Latino. The Harris team is also eyeing white, college ...

To make it more of a challenge ... Yoga offers many health benefits. The different poses can help improve your overall physical fitness, as well as your sleep and stress levels. As with any new ...

Neely posed a deadly threat. The killing polarized New York. By Maria Cramer and Anusha Bayya Donald J. Trump’s remarks during the presidential debate are part of a “continuing pattern” of ...

One of the nation’s first social venture competitions, the John Edwardson, ’72, Social New Venture Challenge (SNVC) has helped jump-start more than 150 companies and nonprofits since 2011. Our ...

Travel + Leisure keeps tabs on the latest health, wellness, and yoga travel news, plus related product recommendations and workouts. This Peaceful New Hawaiian Resort Is Launching a Wellness ...

The Best Gifts for 11-Year-Olds, According to ExpertsFrom a skin-care mini-fridge and a flower-crown-wearing Squishmallow pig to a scooter that can fit in a backpack.