Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

Enjoy the bold flavors of garlic-infused steak with mushrooms, all while keeping it low-carb. This recipe combines the succulence of steak with the earthiness of mushrooms, creating a hearty and ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

or refined carbs (such as wheat flour, corn grits ... but limit how much. You can also buy no-sugar condiments or make them at home. For example, you can find no-sugar-added ketchup.

This oatmeal banana muffin outshines all the other recipes by being free of flour, sugar, or oil. Banana keeps the batter moist and eliminate the use of oil and butter. Honey substitutes sugar, and ...

"Foods containing refined carbs [like white flour] are leading drivers of chronic ... "Consumers want nutritional food," says Ms Becker. "They no longer expect to have to choose between taste ...

This simple recipe also needs no flour to bake as the eggs and chocolate balance the cake, which makes it easier to make as well as cheaper. Christina said: “In the absence of flour, this cake ...

We dread it because we’ve accepted the discomfiting truth: There is no such ... their carb intakes rely on it a lot, too, for things such as brownies and dinner rolls. Teff flour.