On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

This red flag is one of many examples of diet culture ... the myths and truths they want everyone to know. The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ ...

People with type 2 diabetes have a weakened beta-cell response to blood sugar ... that there is no one-size-fits-all approach. For those for whom a low-carb diet is not ideal, Holland highlighted ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful ... This point is especially important for athletes (or anyone else who exercises). Sarah Schlichter, a “non-diet” dietitian who ...

Welch conceived of the experiment 20 years ago while researching how hummingbirds made use of the sugar in nectar, and ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Starting your day with a balanced routine is essential for a healthy lifestyle, and no routine is complete without a ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Revolutionary glucose-responsive insulin NNC2215 offers hope for diabetics, managing blood sugar levels without hypoglycemia ...

“Consuming smaller, balanced meals with lean proteins, complex carbohydrates, and healthy fats can prevent excessive hunger ...