Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Nutrition influencers run the gamut ... adequate dietary fiber intakes, low sodium intakes),” Flanagan said. “These ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind ... such as high protein, low sodium, or gluten-free. In addition to meal ...

Our nutrition team is dedicated to giving you the most trustworthy, unbiased, and accurate information. All Healthline Nutrition articles are based on scientific evidence and written by our team ...

July 16, 2024 — A new study on common food aromas may help explain why astronauts report that meals taste bland in space and struggle to eat their normal nutritional intake. This research has ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

The European Journal of Clinical Nutrition (EJCN) is an international, peer-reviewed journal covering all aspects of human and clinical nutrition. The journal welcomes original research ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...