On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

In our lab tests, Pasta Sauce models like the Original Recipe No Salt Added are rated on multiple criteria, such as those listed below. Nutrition score: The nutrition score is based on the ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

foods no not have to taste salty to contain a lot of sodium. The amount of sodium in salt can also differ depending on the type of salt, as well as if it is coarse or fine. Table salt, sea salt, ...

I’ve never once thought about how much salt I consume; certainly not in the way I think about fat, calories and sugar. So I bounded into my week-long challenge of tracking my salt intake with ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

said it has approved "a proposal to display nutritional information regarding total sugar, salt and saturated fat in bold letters and relatively increased font size on labels of packaged food items".

“While no one wants ... brand Hy·Grade Salt, says Sands. Compass Minerals, which produces the salt product, initiated a ...