A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

If you follow a vegetarian or vegan diet, be aware that some foods that contain animal products might not be obvious, such as ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate sugar for various strategic reasons, often at the expense of consumer ...

I eliminated all ultra-processed foods and those high in added sugar in 2024 - and lost more than a stone in weight as a ...