Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

Nobody wants to get a respiratory infection such as COVID-19 or the flu, but vaccines aren't 100% effective, and constantly ...

Spicy foods are a common trigger for a runny nose while eating. This is due to a chilli pepper extract called capsaicin, ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night’s sleep.

Does your cold get worse at night? While a cold can be tough to manage during the day, spending a night with a cold can be ...

Most respiratory viruses, like the flu and COVID-19, enter the body through the nose. When an infected person exhales, ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

A non-drug nasal spray could theoretically help stop the spread of respiratory viruses like the flu and COVID-19 better than ...

A new study details how a nasal spray formulated by investigators from Brigham and Women's Hospital may work to protect ...

Take your allergy meds at night. Dosing before bed will help control your symptoms as you sleep and first thing in the ...

If you were exposed but feel fine, wait a few days to test — it can take time for the virus to build up in your body. The F.D ...