Propping your head up is the best position to sleep in if you have a stuffy nose. According to ENT doctor David Kim, lying ...

Mucus – or snot – is one of the ways your body helps keep you healthy. Mucus lines your nose, throat, lungs and other parts ...

Technically, mucus is a sticky, gelatinous material produced by membranes in the nose and sinuses that line your lungs, throat, mouth, nose, and sinuses. Its main function is to trap bacteria ...

Spicy foods are a common trigger for a runny nose while eating. This is due to a chilli pepper extract called capsaicin, ...

Does your cold get worse at night? While a cold can be tough to manage during the day, spending a night with a cold can be ...

Take your allergy meds at night. Dosing before bed will help control your symptoms as you sleep and first thing in the ...

Your sinuses work as a filter, creating mucus that drains around your head and nose to remove bacteria. When sinuses become blocked and filled with mucus, they cannot drain properly and become a ...

In the treatment of cancer patients, irradiation can be adapted anew each day to the position of the tumor and conditions in ...

If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions.

Researchers have found that a history of repeated antibiotic use causes defects in the normally protective mucus barrier of the gut, due to antibiotic-driven alterations in the microbiota.

Humidifiers add moisture to the air, which helps thin the mucus, making it easier to cough up or blow out. The moisture from a humidifier can soothe dry and irritated tissues in the nose and throat.