Is nutmeg good for you? Maybe, but be careful not to eat too much.
Nutmeg is a nutty, comforting spice that can combat inflammation. However, in excess amounts, it can cause serious ...
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Nutmeg for skin: How to use this spice for youthful, radiant and healthy skin
Nutmeg contains volatile oil, a fixed oil, proteins, fats, starch ... Besides this, nutmeg can offer relief from chronic pain, and helps to reduce inflammation. It can also act as a detoxifying agent.