Made raisins soaked in plain water overnight, this drink is known for its various health benefits. Raisin water is not just a ...

Alzheimer's disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress ...

Studies show that glycogen also plays a role in muscle repair and growth. “When combined with protein, carbohydrates can ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Iron helps to maintain proper energy levels, and is especially important for women in menstrual cycles, pregnancy, and ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

New research published by University of Hawai‘i at Mānoa oceanographers showed that eddies on the leeward side of the ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup.

Late summer and early fall brought a burst of harmful algal blooms (HABs) for days on end throughout Owasco Lake and our ...