A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Clif Bar has agreed to pay $12 million to settle a class-action lawsuit alleging that their product labels misled consumers ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients list, the more sugar is in the product.

Low sugar: similarly to the 'low fat' label, 'low-sugar' foods can be high in fat and calories. The 'no added sugar' label doesn't guarantee a low sugar content. Companies use fruit juice ...