Fresh and frozen fruits each offer unique benefits. While fresh fruits excel in texture and flavor, frozen fruits provide ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Avocados, berries, and papayas are among the fruits recommended for those looking to reduce belly fat, owing to their ...

Consumption of these fruits in large quantities or, at least, the recommended servings for a day, in their raw or processed form or in juices, will help pack the nutritional requirements for the ...

In the face of confusing advice about what to eat for breakfast, 14 dietitians and nutritionists share how they start their ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn ...

Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, ...

The advertising war continues between Welch’s Fruit Snacks’ maker Promotion In Motion (PIM Brands) and Mott’s Fruit Flavored ...

Citrus fruits like oranges can be a great choice when you’re trying to lose weight, says Sonya Angelone, R.D., a nutritionist and spokeswoman for the Academy of Nutrition and Dietetics.

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...