Dates are a fantastic source of natural energy. They contain natural sugars like fructose, glucose, and sucrose. Eating dates ...

If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...

Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

Confusing date labeling leads to food waste. California is the first state to sign a bill banning the use of sell-by dates on ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy ... almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought ...

Some of the women with babies at Master Cares Hospital Nutrition Unit getting vegetable farming skills. PHOTO/ MICHAEL J SSALI In most communities in Uganda today agricultural services extension ...

Our metabolism's response to food is highly idiosyncratic and there are hints that tailoring our diet to these personal differences can deliver health benefits ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus ...