NEW YORK (WABC) -- Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.

Running helps Ho to maintain his lifestyle "Physically and mentally ... One 2022 study published by PLoS Medicine found that for adults over 50 years old, getting less than five hours of sleep a night ...

First, Salomon creates a running shoe made entirely out of TPU ... One company trying to develop new innovations to fix this old problem is Salomon. It makes millions of shoes every year.