There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless other weight-loss fads and gimmicks. But the Mayo Clinic Diet, first ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

First, those with the most weight loss adhered more closely to their meal plan than other participants. It's worth noting ...

The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. “It is a lifestyle change program,” Dr. Donald ...